The Mind

Brain & Mental Health

The teen years are a struggle for many adolescents as they try to deal with making adult decisions and understanding complex emotions even though their brains have not fully developed. Most teens will make it through these years unscathed, but many will suffer from mild or severe mental health issues. Brain Development A child’s brain [...]

Managing Teen Emotions

Being a teenager can be a confusing time for you and your parents. During the teenage years, your body will undergo numerous changes and start to release lots of different hormones, which can affect your mood and sense of well-being. Being a teenager also leaves you open to feeling self-conscious because of body changes, which, [...]

For Teens

As kids enter adolescence and become teenagers, there are plenty of new concerns that come up, including changing family relationships, physical changes, new challenges in school, and emotional development. Teen Drug and Alcohol Use Underage drinking can be a big temptation during the teen years, but it can also lead to major problems. According to [...]

The Basics of the Mind

Inside the teen body, the brain controls some of the most important functions of everyday living – from waking up to walking around to using senses. The brain also controls the functions that comprise the mind – thought, memory, emotion, inspiration, imagination, and others. The mind is a term that describes all of the thoughts [...]

How to Sharpen Your Mind Every Day

Whether you’re preparing for a final exam or you just want to increase your intelligence, there are a few things you can do every day to sharpen your mind. Here are six helpful things to do in order to keep your brain in good shape: Keep Sharp by Avoiding Stress Is your entire day filled [...]

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Teen Depression – The Myths and The Facts

Depression is a mental health disorder that can have a serious effect on a person’s life. Although it can affect people of all ages, it can be especially tough for a teenager to deal with. While it’s normal for a teen to act out or be moody at times, depression is different and isn’t something [...]