If you’re a teenager, one of your primary concerns is going to be your appearance. This is completely normal. Various hormonal changes that your body experiences as you go through puberty can affect your skin, especially because these changes can affect your body’s pH balance.
By understanding some basic skin care tips, including learning how to choose products that may help you maintain blemish-free skin, you can make your daily skin care routine simpler and achieve clearer skin.
Basic Skin Care
The most important aspect of keeping your skin free of acne is keeping it clean; however, the steps you take to keep your skin clean will depend on the nature of your skin. Some skin, particularly oily skin, is naturally more prone to acne than other types. However, overly dry skin can pose a problem as well. Regardless of the type of skin you have, you should be careful to eat healthy foods and avoid alcohol or drugs that could cause skin problems.
Caring for Oily Skin
If you have oily skin, then you must take a two-pronged approach to skin care. First of all, you must minimize the oil that is produced by your skin. You also have to avoid using products that will make your skin oilier. To care for your skin:
- Use face products that are designed for people with oily skin. Be careful, however, not to use products that completely dry out your skin, since this can cause irritation and even acne.
- Use deep cleansing treatments on a weekly or monthly basis to improve your oily skin’s overall appearance. Clay masks that remove excess oil can be beneficial.
- Avoid eating fried foods that may contribute to clogging your sebaceous glands.
- Wash your face to remove oil before you go to bed, especially in warm weather.
Caring for Dry Skin
If your skin is dry, you should concentrate on using natural moisturizers that will restore your skin’s balance. Some teenagers only experience dryness in the winter. This type of dryness can usually be resolved with cocoa butter, Shea butter or other natural plant-based moisturizers. If your skin is dry, avoid skin care products that contain alcohol. Using products that are best for your particular skin type is an important part of maintaining clear skin throughout your teenage years.
Caring for Skin With Acne
According to a January 2012 article in HealthDay News, between 10 and 20 percent of teenage girls develop acne ranging from moderate to severe. If you have acne and are self-conscious about it, you should know that you’re not alone. Acne is one of the most common worries for many teenagers. If you find a pimple on your skin, try to dry it out rather than pop it. Popping pimples can leave scars. There are many skin care products that will reduce acne. Products that contain salicylic acid may be particularly effective.
Choosing the Right Skin Care Products
Choosing the right skin care products is one of the most important aspects of maintaining healthy skin. You should develop a skin care routine for both morning and night. If you wear makeup, you’ll need a good makeup remover as leaving makeup on your face while you sleep can clog pores and cause pimples. You also need a moisturizer that is formulated for your skin type. A toner that discourages excess oil can be helpful for cleansing pores and preventing acne. A daily facial cleanser that includes fine sand-like grains or other buffing material may help remove dead skin and keep skin looking fresh.
If you stick to a solid routine that works for you, you’ll be more likely to maintain a clear complexion. Also, make sure to get plenty of sleep each night and drink lots of water. Hydration starts from the inside, and dehydrated skin can sometimes be due to a lack of water intake.