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Teens and Flu

Being flu-stricken while you are still a kid is different from getting the flu virus when you are a teenager. Flu hinders you from participating in social events or hanging out with your peers. Teenagers also need to worry about too much weight loss when they contract the flu virus, which can affect their appearance and cause changes in their social life. Flu symptoms often go away after several days, but sometimes it can also develop into pneumonia and lead to other complications.

The Flu and Its Effects on Teenagers

Social status is important for teens, as it makes or breaks their reputation and role in their group. Being continually sick is viewed as “not cool,” as some teens see the flu as a kids’ disease. The associated physical changes of an illness are also a cause of worry among teens. The flu and its symptoms can last for several days to weeks, depending on the severity of the virus. Because the flu can cause appetite loss, a flu-stricken teenager can lose a lot of weight.

Contracting flu in the midst of party preparations or school events means that you cannot attend the event, socialize and make new friends. This also means that you will miss out on important news or happenings on that day. While it may seem unimportant for adults, teens view social presence as a vital part of their teenage life. Not being able to attend the prom, sports games, school dances, victory parties and other events because of the flu is unacceptable for teens. These occasions are also considered significant parts of high school life, and missing them is like missing a piece of your life.

Flu is an illness that is hard to ignore. The symptoms include:

  • Runny nose
  • Headache
  • Chills
  • Muscle aches
  • Nausea
  • Fatigue
  • Loss of appetite
  • Sore throat
  • Cough
  • Diarrhea
  • Weakness

Even if you want to attend a gathering, it would not be easy for you or the people around you. Staying at home, getting enough rest and taking needed medications will ease the symptoms, but it may take several days before you are fully recovered from the illness.

Effects of the Flu on Academics

Aside from school events and gatherings, the flu can also affect your academic performance. It is easier for teenagers to take an exam with the rest of the school, or together with their friends. It is also a problem if you cannot take part in an important project or presentation. While you can take special exams, your overall educational experience may feel bleak and incomplete if you are continually sick with the flu.

The Flu and Self-Esteem

Losing a lot of weight because of the flu can alter your physical appearance, especially if you are already slim before getting the sickness. You cannot run away from the flu, but you can practice preventive measures to avoid it. Recovering from the illness should be your priority. Take care of yourself until you have fully recovered.

Flu Prevention

Flu is a contagious viral infection, and everyone can get it as the virus spreads easily. As a responsible teenager, you should take steps to prevent the spread of the disease. If you are already sick, it is best to stay home and recuperate. Wash your hands thoroughly every time you use the toilet or before eating. Avoid sharing food or drinks with a flu-stricken person to prevent the spread of the sickness. Prevention is better than cure, so make sure that you take care of yourself regularly, getting adequate sleep each night and maintaining a healthy diet.

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