Food & Diet

Food & Eating

Teenagers have a reputation for making bad choices when it comes to food. A lot of this comes down to not knowing and understanding the importance of healthy eating. It is important to learn about healthy eating as a teenager because the habits you pick up during this period can follow you into adulthood and [...]

Food and Eating

Teenagers have a reputation for making bad choices when it comes to food. A lot of this comes down to not knowing and understanding the importance of healthy eating. It is important to learn about healthy eating as a teenager because the habits you pick up during this period can follow you into adulthood and [...]

Teens and Dieting

Teenagers can feel pressure to start dieting because of the influence of the media and their desire to be slender like their friends. They may also wish to diet because teens who are overweight can be subjected to cruel taunts and bullying from their peers, leading to depression and social withdrawal. Although dieting is an [...]

Teens and Recipes

Spending time in the kitchen is a good way to learn how to cook basic meals and snacks. If you spent any time helping family members or friends cook, you are more likely to get involved in cooking activities later in life. Cooking is a skill that will help you for the rest of your [...]

Smarter Ways to Eat Fast Food

If you’re young, or simply a person constantly on the go, chances are that fast food is going to be a part of your life.   And although fast food restaurants have received a deserved bad rep for serving fatty, high-calorie and unhealthy food, there are ways to eat smart when eating out on the cheap.   [...]

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Food and Diet Plans for Extra Energy

In today’s world, teens live a fast-paced and activity-filled lifestyle. Everyday is a constant race until the end of the day – with challenging classes, large quantities of homework, and competitive sports to top it off. Furthermore, even when the end of the day arrives, most teens don’t sleep as much as experts recommend they [...]